Cauliflower Fritters

This vegetable recipe is healthy, delicious and quick to prepare. Check out the below recipe for Cauliflower Fritters with Lemon Yoghurt by Chef Jordan Bruno (Instagram handle: @jordanbrunoofficial)


  • 1 cauliflower, steamed, mash and cool
  • 4 eggs, beaten
  • 2 garlic cloves peeled and crushed
  • ½ cup parmesan, grated
  • 1 tsp salt
  • ½ tsp pepper
  • ½ cup Italian parsley, chopped
  • ½ cup dry breadcrumbs
  • Olive oil for shallow fry

Yoghurt lemon dressing:

  • 1 cup natural yoghurt
  • 1 tbsp lemon juice
  • Rind of ½ lemon
  • 1 tbsp olive oil
  • Salt and pepper to taste


Mix all ingredients, the mixture should hold together when formed into fritters.

Heat frying pan with olive oil, form into fritters using a spoon and shallow fry. Once browned flip over and cook the other side. Remove onto a paper towel and then serve with yoghurt lemon dressing.


Mix all ingredients and whisk well, taste to season.


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